Retreat - All Inclusive - 15 - 17 November - 2013
Retreat - All Inclusive
För information på svenska, skriv till: firstname.lastname@example.org
All inclusive is usually something we associate with food, drinks and vacation, right?
In this case it is something else. All inclusive in this matter means to include everything that is inside of you, all that is a part of your life.
This is a self inquiry and meditation retreat.
When we learn how to include and be present with what is inside us, we get the wisdom of what things really matters and what we can let go of to be more fully alive.
All inclusive is a retreat for practioners with previous experience of meditation and self inquiry.
Please contact us for more information.
The retreat will consist of mainly three sections.
1. Creativity - A way to explore and identify your different behaviours and ego-parts. In this section we get to know both the accepted and less accepted parts of ourself.
We use different kinds of methods from the transpersonal psychology to support a safe process for you to open up.
2. Meditation - We practise to stay present with our perceptions, breath and body.
With the support of our meditation we go deeper into the now, making room inside, looking deeply into what really is.
This part will be in silence (exept for the instructions).
You will do stillness, movement and social meditation to support all that is you.
3. Integration - To let everything find its place. You will do both creative and meditative work together with sharing your experiences with the others.
Time: Fridat 18:00 – Sunday 18:00
Plats: Norrtälje -
Price: food & accomodation 900:-
The teachings is based on doantion – You give what you can and feel like giving.
Reservation: email@example.com – 070-051 4802
Teacher: Sigridur Eythorsdottir and Johan Hedstrom - Integrative Therapists in the areas of transpersonal psychology and psychodynamic theory. Meditation Inspirator with training and experience in psychological mindfulness, zen, vipassana and spiritual contemplation.
More information: Facebook group: Stillhet och Rörelse